New yoga, Pilates and children's dance classes begin in early April at Church Health in Memphis

3/14/2017


Church Health in Memphis, Tennessee, is adding new yoga, Pilates and children's dance and fitness classes that start in early April at Church Health's new home at Crosstown Concourse at 1350 Concourse Avenue. 
  • 8-week Energizing Chair Yoga series on Mondays at 8:45 a.m. starting April 3. This class is for seniors and those with physical limitations. The series starts at $40, and drop-in pricing is available. Log on to churchhealth.org/events for more information and to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 8-week Dance Combo courses to children on Wednesdays starting April 5. Classes combine creativity with cardio as children explore the elements of ballet, creative movement, and choreography. Dance Combo for Age 6-8 is 3:45-4:30 p.m. and Dance Combo for Age 9-12 is 4:30-5:30 p.m. Series pricing starts at $40. Space is limited; log on to churchhealth.org/events to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 8-week Mixed Level Stott Pilates series for ages 13 and up on Wednesdays starting April 5. These mat-based classes use small and large equipment to enhance students' experience, and special attention is paid to individual students' needs in the group setting. A morning session is offered at9:00 a.m.; the evening session is at 5:30 p.m. Series pricing starts at $56, and drop-in pricing is available. Log on to churchhealth.org/events for more information and to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 8-week Alignment Yoga for Teens & Adults series on Wednesdays at 6:30 p.m. starting April 5. This mixed-level class for beginners and those who practice yoga regularly will help deepen your understanding of the body from the inside out. The series starts at $40, and drop-in pricing is available. Log on to churchhealth.org/events for more information and to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 8-week Movin' & Groovin' course on Thursdays starting April 6. This is a high-energy movement class designed to promote children's heart health and creativity. The series is free for YMCA members and $40 for the community. Space is limited; log on to churchhealth.org/events to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 8-week Dance Combo courses to children on Wednesdays starting April 5. Classes combine creativity with cardio as children explore the elements of ballet, creative movement, and choreography. Dance Combo for Age 6-8 is 3:45-4:30 p.m. and Dance Combo for Age 9-12 is 4:30-5:30 p.m. Series pricing starts at $40. Space is limited; log on to churchhealth.org/events to enroll. Classes are held at Church Health's new location at Crosstown Concourse, 1350 Concourse Ave. 
  • 5-week Essential Stott Pilates Circuit series for ages 13 and up on Saturdays starting April 22 at 10 a.m. These mat-based classes use small and large equipment to enhance students' experience, and special attention is paid to individual students' needs in the group setting. Series pricing starts at $
For more information, call  (901) 701-2127 or visit www.ChurchHealth.org.